Head-to-Head Analysis

Chopped Kale Blend vs Vitamin C & D Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Kale Blend

Chopped Kale Blend

Not Vegan
VS
Package of Vitamin C & D Milk

Vitamin C & D Milk

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
62.5 kcal
2.4g
Sugars
5g
1.2g
Fat
3.3g
4.7g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Chopped Kale Blend and Vitamin C & D Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chopped Kale Blend is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chopped Kale Blend takes the lead with only 2.35g of sugar per 100g, whereas Vitamin C & D Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chopped Kale Blend or Vitamin C & D Milk?

Chopped Kale Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chopped Kale Blend vegan?

No, Chopped Kale Blend is not certified vegan.

What is the calorie difference between Chopped Kale Blend and Vitamin C & D Milk?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.