Head-to-Head Analysis

Chopped onion vs Premium kidney beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped onion

Chopped onion

Not Vegan
VS
Package of Premium kidney beans

Premium kidney beans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
77 kcal
0g
Sugars
0.8g
0g
Fat
0g
0g
Protein
5.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Chopped onion and Premium kidney beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chopped onion is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chopped onion or Premium kidney beans?

Chopped onion appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chopped onion vegan?

No, Chopped onion is not certified vegan.

What is the calorie difference between Chopped onion and Premium kidney beans?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.