Head-to-Head Analysis

Chopped Pecans vs Peanut Butter Cookie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Pecans

Chopped Pecans

Not Vegan
VS
Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
Nutritional Facts (per 100g)
767 kcal
Energy
479 kcal
3.3g
Sugars
33.3g
73.3g
Fat
25g
10g
Protein
12.5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Chopped Pecans and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Pecans is the more energy-dense option here, packing 288 more calories per 100g than Peanut Butter Cookie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chopped Pecans takes the lead with only 3.33g of sugar per 100g, whereas Peanut Butter Cookie Bar contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chopped Pecans or Peanut Butter Cookie Bar?

It depends on your goals. Chopped Pecans has 767 calories, while Peanut Butter Cookie Bar has 479 calories. Check the detailed table above for sugar and fat content.

Is Chopped Pecans vegan?

No, Chopped Pecans is not certified vegan.

What is the calorie difference between Chopped Pecans and Peanut Butter Cookie Bar?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.