Chopped Pecans vs Pinto Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped Pecans
Pinto Beans
The Verdict: Which is Better?
When placing Chopped Pecans and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped Pecans is the more energy-dense option here, packing 631 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chopped Pecans contains significantly more sugar (3.3333333333333g) compared to the milder Pinto Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans is undeniably the healthier pick.
Looking to build muscle? Chopped Pecans offers a protein boost with 10g per 100g, outperforming Pinto Beans in this category.
Frequently Asked Questions
Which is healthier: Chopped Pecans or Pinto Beans?
It depends on your goals. Chopped Pecans has 700 calories, while Pinto Beans has 69.2 calories. Check the detailed table above for sugar and fat content.
Is Chopped Pecans vegan?
No, Chopped Pecans is not certified vegan.
What is the calorie difference between Chopped Pecans and Pinto Beans?
There is a difference of 631 calories per 100g between the two products.
