Chopped Pork and Ham vs Golden Sweet Whole Kernel Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped Pork and Ham
Golden Sweet Whole Kernel Corn
The Verdict: Which is Better?
When placing Chopped Pork and Ham and Golden Sweet Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped Pork and Ham is the more energy-dense option here, packing 202 more calories per 100g than Golden Sweet Whole Kernel Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chopped Pork and Ham contains significantly more sugar (1.3g) compared to the milder Golden Sweet Whole Kernel Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Sweet Whole Kernel Corn is undeniably the healthier pick.
Looking to build muscle? Chopped Pork and Ham offers a protein boost with 15g per 100g, outperforming Golden Sweet Whole Kernel Corn in this category.
Frequently Asked Questions
Which is healthier: Chopped Pork and Ham or Golden Sweet Whole Kernel Corn?
It depends on your goals. Chopped Pork and Ham has 292 calories, while Golden Sweet Whole Kernel Corn has 90 calories. Check the detailed table above for sugar and fat content.
Is Chopped Pork and Ham vegan?
No, Chopped Pork and Ham is not certified vegan.
What is the calorie difference between Chopped Pork and Ham and Golden Sweet Whole Kernel Corn?
There is a difference of 202 calories per 100g between the two products.
