Head-to-Head Analysis

Chopped Spinach vs Boom Chicka Pop Real butter popcorn, real butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chopped Spinach

Chopped Spinach

Not Vegan
VS
Top Pick
Package of Boom Chicka Pop Real butter popcorn, real butter

Boom Chicka Pop Real butter popcorn, real butter

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
571 kcal
1.2g
Sugars
0g
0.6g
Fat
39.3g
3.5g
Protein
7.1g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Chopped Spinach and Boom Chicka Pop Real butter popcorn, real butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chopped Spinach is the clear winner. With 542 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chopped Spinach contains significantly more sugar (1.18g) compared to the milder Boom Chicka Pop Real butter popcorn, real butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boom Chicka Pop Real butter popcorn, real butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chopped Spinach or Boom Chicka Pop Real butter popcorn, real butter?

It depends on your goals. Chopped Spinach has 29.4 calories, while Boom Chicka Pop Real butter popcorn, real butter has 571 calories. Check the detailed table above for sugar and fat content.

Is Chopped Spinach vegan?

No, Chopped Spinach is not certified vegan.

What is the calorie difference between Chopped Spinach and Boom Chicka Pop Real butter popcorn, real butter?

There is a difference of 542 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.