Chopped Walnuts vs Dark Chocolate Hazelnut Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped Walnuts
Dark Chocolate Hazelnut Bar
The Verdict: Which is Better?
When placing Chopped Walnuts and Dark Chocolate Hazelnut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped Walnuts is the more energy-dense option here, packing 183 more calories per 100g than Dark Chocolate Hazelnut Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chopped Walnuts takes the lead with only 3.57g of sugar per 100g, whereas Dark Chocolate Hazelnut Bar contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chopped Walnuts or Dark Chocolate Hazelnut Bar?
It depends on your goals. Chopped Walnuts has 643 calories, while Dark Chocolate Hazelnut Bar has 460 calories. Check the detailed table above for sugar and fat content.
Is Chopped Walnuts vegan?
No, Chopped Walnuts is not certified vegan.
What is the calorie difference between Chopped Walnuts and Dark Chocolate Hazelnut Bar?
There is a difference of 183 calories per 100g between the two products.
