Head-to-Head Analysis

Chopped Walnuts vs Siete Tortilla Chips Fuego

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
VS
Top Pick
Package of Siete Tortilla Chips Fuego

Siete Tortilla Chips Fuego

Not Vegan
Nutritional Facts (per 100g)
635 kcal
Energy
459 kcal
3.5g
Sugars
0g
63.5g
Fat
24.7g
14.1g
Protein
3.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Chopped Walnuts and Siete Tortilla Chips Fuego side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Walnuts is the more energy-dense option here, packing 176 more calories per 100g than Siete Tortilla Chips Fuego. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chopped Walnuts contains significantly more sugar (3.53g) compared to the milder Siete Tortilla Chips Fuego (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Siete Tortilla Chips Fuego is undeniably the healthier pick.

Looking to build muscle? Chopped Walnuts offers a protein boost with 14.1g per 100g, outperforming Siete Tortilla Chips Fuego in this category.

Frequently Asked Questions

Which is healthier: Chopped Walnuts or Siete Tortilla Chips Fuego?

It depends on your goals. Chopped Walnuts has 635 calories, while Siete Tortilla Chips Fuego has 459 calories. Check the detailed table above for sugar and fat content.

Is Chopped Walnuts vegan?

No, Chopped Walnuts is not certified vegan.

What is the calorie difference between Chopped Walnuts and Siete Tortilla Chips Fuego?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.