Chopped Walnuts vs Sweet potato tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped Walnuts
Sweet potato tortilla chips
The Verdict: Which is Better?
When placing Chopped Walnuts and Sweet potato tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped Walnuts is the more energy-dense option here, packing 233 more calories per 100g than Sweet potato tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chopped Walnuts offers a protein boost with 16.7g per 100g, outperforming Sweet potato tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Chopped Walnuts or Sweet potato tortilla chips?
It depends on your goals. Chopped Walnuts has 733 calories, while Sweet potato tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Chopped Walnuts vegan?
No, Chopped Walnuts is not certified vegan.
What is the calorie difference between Chopped Walnuts and Sweet potato tortilla chips?
There is a difference of 233 calories per 100g between the two products.
