Head-to-Head Analysis

Chopped Walnuts vs French Vanilla Powder Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
VS
Package of French Vanilla Powder Creamer

French Vanilla Powder Creamer

Not Vegan
Nutritional Facts (per 100g)
670 kcal
Energy
500 kcal
3.5g
Sugars
50g
63.5g
Fat
0g
14.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chopped Walnuts and French Vanilla Powder Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Walnuts is the more energy-dense option here, packing 170 more calories per 100g than French Vanilla Powder Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chopped Walnuts takes the lead with only 3.53g of sugar per 100g, whereas French Vanilla Powder Creamer contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chopped Walnuts offers a protein boost with 14.1g per 100g, outperforming French Vanilla Powder Creamer in this category.

Frequently Asked Questions

Which is healthier: Chopped Walnuts or French Vanilla Powder Creamer?

It depends on your goals. Chopped Walnuts has 670 calories, while French Vanilla Powder Creamer has 500 calories. Check the detailed table above for sugar and fat content.

Is Chopped Walnuts vegan?

No, Chopped Walnuts is not certified vegan.

What is the calorie difference between Chopped Walnuts and French Vanilla Powder Creamer?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.