Head-to-Head Analysis

Chopped Walnuts vs Chewy Granola Bar Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
VS
Package of Chewy Granola Bar Chocolate Chip

Chewy Granola Bar Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
400 kcal
3.3g
Sugars
22.9g
66.7g
Fat
10g
16.7g
Protein
20g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Chopped Walnuts and Chewy Granola Bar Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Walnuts is the more energy-dense option here, packing 267 more calories per 100g than Chewy Granola Bar Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chopped Walnuts takes the lead with only 3.33g of sugar per 100g, whereas Chewy Granola Bar Chocolate Chip contains 22.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chopped Walnuts or Chewy Granola Bar Chocolate Chip?

It depends on your goals. Chopped Walnuts has 667 calories, while Chewy Granola Bar Chocolate Chip has 400 calories. Check the detailed table above for sugar and fat content.

Is Chopped Walnuts vegan?

No, Chopped Walnuts is not certified vegan.

What is the calorie difference between Chopped Walnuts and Chewy Granola Bar Chocolate Chip?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.