Chopped Walnuts vs Canola oil non stick cooking spray
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped Walnuts
Canola oil non stick cooking spray
The Verdict: Which is Better?
When placing Chopped Walnuts and Canola oil non stick cooking spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped Walnuts is the more energy-dense option here, packing 200 more calories per 100g than Canola oil non stick cooking spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chopped Walnuts offers a protein boost with 5.01g per 100g, outperforming Canola oil non stick cooking spray in this category.
Frequently Asked Questions
Which is healthier: Chopped Walnuts or Canola oil non stick cooking spray?
It depends on your goals. Chopped Walnuts has 200.1 calories, while Canola oil non stick cooking spray has 0 calories. Check the detailed table above for sugar and fat content.
Is Chopped Walnuts vegan?
No, Chopped Walnuts is not certified vegan.
What is the calorie difference between Chopped Walnuts and Canola oil non stick cooking spray?
There is a difference of 200 calories per 100g between the two products.
