Head-to-Head Analysis

Chopped Walnuts vs Organic Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
VS
Top Pick
Package of Organic Oatmilk

Organic Oatmilk

Not Vegan
Nutritional Facts (per 100g)
200.1 kcal
Energy
19.1 kcal
1g
Sugars
0.8g
20g
Fat
0.8g
5g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Chopped Walnuts and Organic Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Walnuts is the more energy-dense option here, packing 181 more calories per 100g than Organic Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chopped Walnuts offers a protein boost with 5.01g per 100g, outperforming Organic Oatmilk in this category.

Frequently Asked Questions

Which is healthier: Chopped Walnuts or Organic Oatmilk?

It depends on your goals. Chopped Walnuts has 200.1 calories, while Organic Oatmilk has 19.1 calories. Check the detailed table above for sugar and fat content.

Is Chopped Walnuts vegan?

No, Chopped Walnuts is not certified vegan.

What is the calorie difference between Chopped Walnuts and Organic Oatmilk?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.