Head-to-Head Analysis

Chopped Walnuts vs Rigatoni alla Contadina

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
VS
Package of Rigatoni alla Contadina

Rigatoni alla Contadina

Not Vegan
Nutritional Facts (per 100g)
200.1 kcal
Energy
142.9 kcal
1g
Sugars
2.3g
20g
Fat
3.8g
5g
Protein
5.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Chopped Walnuts and Rigatoni alla Contadina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Walnuts is the more energy-dense option here, packing 57 more calories per 100g than Rigatoni alla Contadina. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chopped Walnuts takes the lead with only 0.999g of sugar per 100g, whereas Rigatoni alla Contadina contains 2.2556390977444g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chopped Walnuts or Rigatoni alla Contadina?

It depends on your goals. Chopped Walnuts has 200.1 calories, while Rigatoni alla Contadina has 142.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Chopped Walnuts vegan?

No, Chopped Walnuts is not certified vegan.

What is the calorie difference between Chopped Walnuts and Rigatoni alla Contadina?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.