Chopped Walnuts vs Jasmine rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chopped Walnuts

Jasmine rice
The Verdict: Which is Better?
When placing Chopped Walnuts and Jasmine rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chopped Walnuts is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Chopped Walnuts or Jasmine rice?
It depends on your goals. Chopped Walnuts has 0 calories, while Jasmine rice has 192 calories. Check the detailed table above for sugar and fat content.
Is Chopped Walnuts vegan?
No, Chopped Walnuts is not certified vegan.
What is the calorie difference between Chopped Walnuts and Jasmine rice?
There is a difference of 192 calories per 100g between the two products.




