Chopped Walnuts vs Pistachio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped Walnuts
Pistachio
The Verdict: Which is Better?
When placing Chopped Walnuts and Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chopped Walnuts is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chopped Walnuts takes the lead with only 0g of sugar per 100g, whereas Pistachio contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chopped Walnuts or Pistachio?
Chopped Walnuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chopped Walnuts vegan?
No, Chopped Walnuts is not certified vegan.
What is the calorie difference between Chopped Walnuts and Pistachio?
There is a difference of 567 calories per 100g between the two products.
