Head-to-Head Analysis

Chopped Walnuts vs Hamburger 8 Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
VS
Package of Hamburger 8 Buns

Hamburger 8 Buns

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
255.8 kcal
0g
Sugars
4.7g
64.3g
Fat
3.5g
14.3g
Protein
9.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Chopped Walnuts and Hamburger 8 Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Walnuts is the more energy-dense option here, packing 387 more calories per 100g than Hamburger 8 Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chopped Walnuts takes the lead with only 0g of sugar per 100g, whereas Hamburger 8 Buns contains 4.6511627906977g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chopped Walnuts offers a protein boost with 14.3g per 100g, outperforming Hamburger 8 Buns in this category.

Frequently Asked Questions

Which is healthier: Chopped Walnuts or Hamburger 8 Buns?

It depends on your goals. Chopped Walnuts has 643 calories, while Hamburger 8 Buns has 255.81395348837 calories. Check the detailed table above for sugar and fat content.

Is Chopped Walnuts vegan?

No, Chopped Walnuts is not certified vegan.

What is the calorie difference between Chopped Walnuts and Hamburger 8 Buns?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.