Head-to-Head Analysis

Chopped Walnuts vs organic brown rice pasta spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
VS
Top Pick
Package of organic brown rice pasta spaghetti

organic brown rice pasta spaghetti

Not Vegan
Nutritional Facts (per 100g)
666.7 kcal
Energy
368 kcal
3.3g
Sugars
0g
66.7g
Fat
3.5g
16.7g
Protein
8.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chopped Walnuts and organic brown rice pasta spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Walnuts is the more energy-dense option here, packing 299 more calories per 100g than organic brown rice pasta spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chopped Walnuts contains significantly more sugar (3.3333333333333g) compared to the milder organic brown rice pasta spaghetti (0g). If you are monitoring your insulin levels or trying to cut down on sweets, organic brown rice pasta spaghetti is undeniably the healthier pick.

Looking to build muscle? Chopped Walnuts offers a protein boost with 16.666666666667g per 100g, outperforming organic brown rice pasta spaghetti in this category.

Frequently Asked Questions

Which is healthier: Chopped Walnuts or organic brown rice pasta spaghetti?

It depends on your goals. Chopped Walnuts has 666.66666666667 calories, while organic brown rice pasta spaghetti has 368 calories. Check the detailed table above for sugar and fat content.

Is Chopped Walnuts vegan?

No, Chopped Walnuts is not certified vegan.

What is the calorie difference between Chopped Walnuts and organic brown rice pasta spaghetti?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.