Head-to-Head Analysis

Chopped Walnuts vs Simple truth 100% whole grain rolled oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
VS
Top Pick
Package of Simple truth 100% whole grain rolled oats

Simple truth 100% whole grain rolled oats

Not Vegan
Nutritional Facts (per 100g)
666.7 kcal
Energy
375 kcal
3.3g
Sugars
2.5g
66.7g
Fat
6.3g
16.7g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chopped Walnuts and Simple truth 100% whole grain rolled oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Walnuts is the more energy-dense option here, packing 292 more calories per 100g than Simple truth 100% whole grain rolled oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chopped Walnuts offers a protein boost with 16.666666666667g per 100g, outperforming Simple truth 100% whole grain rolled oats in this category.

Frequently Asked Questions

Which is healthier: Chopped Walnuts or Simple truth 100% whole grain rolled oats?

It depends on your goals. Chopped Walnuts has 666.66666666667 calories, while Simple truth 100% whole grain rolled oats has 375 calories. Check the detailed table above for sugar and fat content.

Is Chopped Walnuts vegan?

No, Chopped Walnuts is not certified vegan.

What is the calorie difference between Chopped Walnuts and Simple truth 100% whole grain rolled oats?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.