Chopped White Onion & Cilantro vs Blueberry Fruit & Grain Soft Baked Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chopped White Onion & Cilantro

Blueberry Fruit & Grain Soft Baked Bar
The Verdict: Which is Better?
When placing Chopped White Onion & Cilantro and Blueberry Fruit & Grain Soft Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chopped White Onion & Cilantro is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chopped White Onion & Cilantro takes the lead with only 0g of sugar per 100g, whereas Blueberry Fruit & Grain Soft Baked Bar contains 29.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chopped White Onion & Cilantro or Blueberry Fruit & Grain Soft Baked Bar?
Chopped White Onion & Cilantro appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chopped White Onion & Cilantro vegan?
No, Chopped White Onion & Cilantro is not certified vegan.
What is the calorie difference between Chopped White Onion & Cilantro and Blueberry Fruit & Grain Soft Baked Bar?
There is a difference of 351 calories per 100g between the two products.




