Head-to-Head Analysis

Chow Mein Noodles vs Goldfish Baked Snack Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chow Mein Noodles

Chow Mein Noodles

Not Vegan
VS
Package of Goldfish Baked Snack Crackers Cheddar

Goldfish Baked Snack Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
464 kcal
0g
Sugars
0g
1.8g
Fat
16.1g
12.3g
Protein
10.7g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Chow Mein Noodles and Goldfish Baked Snack Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chow Mein Noodles is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chow Mein Noodles or Goldfish Baked Snack Crackers Cheddar?

It depends on your goals. Chow Mein Noodles has 281 calories, while Goldfish Baked Snack Crackers Cheddar has 464 calories. Check the detailed table above for sugar and fat content.

Is Chow Mein Noodles vegan?

No, Chow Mein Noodles is not certified vegan.

What is the calorie difference between Chow Mein Noodles and Goldfish Baked Snack Crackers Cheddar?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.