Chow mein noodles vs Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chow mein noodles
Sesame Oil
The Verdict: Which is Better?
When placing Chow mein noodles and Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chow mein noodles is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chow mein noodles offers a protein boost with 10.71g per 100g, outperforming Sesame Oil in this category.
Frequently Asked Questions
Which is healthier: Chow mein noodles or Sesame Oil?
It depends on your goals. Chow mein noodles has 464.29 calories, while Sesame Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Chow mein noodles vegan?
No, Chow mein noodles is not certified vegan.
What is the calorie difference between Chow mein noodles and Sesame Oil?
There is a difference of 336 calories per 100g between the two products.
