Head-to-Head Analysis

CHOW MEIN NOODLES vs Authentic Thai Hom Mali Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHOW MEIN NOODLES

CHOW MEIN NOODLES

Not Vegan
VS
Top Pick
Package of Authentic Thai Hom Mali Jasmine Rice

Authentic Thai Hom Mali Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
451 kcal
Energy
360 kcal
5.3g
Sugars
0g
21.2g
Fat
0g
8.9g
Protein
6g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing CHOW MEIN NOODLES and Authentic Thai Hom Mali Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHOW MEIN NOODLES is the more energy-dense option here, packing 91 more calories per 100g than Authentic Thai Hom Mali Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CHOW MEIN NOODLES contains significantly more sugar (5.31g) compared to the milder Authentic Thai Hom Mali Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic Thai Hom Mali Jasmine Rice is undeniably the healthier pick.

Looking to build muscle? CHOW MEIN NOODLES offers a protein boost with 8.85g per 100g, outperforming Authentic Thai Hom Mali Jasmine Rice in this category.

Frequently Asked Questions

Which is healthier: CHOW MEIN NOODLES or Authentic Thai Hom Mali Jasmine Rice?

It depends on your goals. CHOW MEIN NOODLES has 451 calories, while Authentic Thai Hom Mali Jasmine Rice has 360 calories. Check the detailed table above for sugar and fat content.

Is CHOW MEIN NOODLES vegan?

No, CHOW MEIN NOODLES is not certified vegan.

What is the calorie difference between CHOW MEIN NOODLES and Authentic Thai Hom Mali Jasmine Rice?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.