Chow mein teriyaki chicken chow mein noodles vs 12 grain and seed sandwich loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chow mein teriyaki chicken chow mein noodles
12 grain and seed sandwich loaf
The Verdict: Which is Better?
When placing Chow mein teriyaki chicken chow mein noodles and 12 grain and seed sandwich loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chow mein teriyaki chicken chow mein noodles is the more energy-dense option here, packing 159 more calories per 100g than 12 grain and seed sandwich loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chow mein teriyaki chicken chow mein noodles contains significantly more sugar (8.8495575221239g) compared to the milder 12 grain and seed sandwich loaf (4.0816326530612g). If you are monitoring your insulin levels or trying to cut down on sweets, 12 grain and seed sandwich loaf is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chow mein teriyaki chicken chow mein noodles or 12 grain and seed sandwich loaf?
It depends on your goals. Chow mein teriyaki chicken chow mein noodles has 424.77876106195 calories, while 12 grain and seed sandwich loaf has 265.30612244898 calories. Check the detailed table above for sugar and fat content.
Is Chow mein teriyaki chicken chow mein noodles vegan?
No, Chow mein teriyaki chicken chow mein noodles is not certified vegan.
What is the calorie difference between Chow mein teriyaki chicken chow mein noodles and 12 grain and seed sandwich loaf?
There is a difference of 159 calories per 100g between the two products.
