Head-to-Head Analysis

Chow mein teriyaki chicken chow mein noodles vs Whole Kernel Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chow mein teriyaki chicken chow mein noodles

Chow mein teriyaki chicken chow mein noodles

Not Vegan
VS
Top Pick
Package of Whole Kernel Corn

Whole Kernel Corn

Not Vegan
Nutritional Facts (per 100g)
424.8 kcal
Energy
48 kcal
8.8g
Sugars
5.6g
18.6g
Fat
0.8g
8.8g
Protein
0.8g
3g
Salt
0.6g

The Verdict: Which is Better?

When placing Chow mein teriyaki chicken chow mein noodles and Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chow mein teriyaki chicken chow mein noodles is the more energy-dense option here, packing 377 more calories per 100g than Whole Kernel Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chow mein teriyaki chicken chow mein noodles contains significantly more sugar (8.8495575221239g) compared to the milder Whole Kernel Corn (5.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Kernel Corn is undeniably the healthier pick.

Looking to build muscle? Chow mein teriyaki chicken chow mein noodles offers a protein boost with 8.8495575221239g per 100g, outperforming Whole Kernel Corn in this category.

Frequently Asked Questions

Which is healthier: Chow mein teriyaki chicken chow mein noodles or Whole Kernel Corn?

It depends on your goals. Chow mein teriyaki chicken chow mein noodles has 424.77876106195 calories, while Whole Kernel Corn has 48 calories. Check the detailed table above for sugar and fat content.

Is Chow mein teriyaki chicken chow mein noodles vegan?

No, Chow mein teriyaki chicken chow mein noodles is not certified vegan.

What is the calorie difference between Chow mein teriyaki chicken chow mein noodles and Whole Kernel Corn?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.