Head-to-Head Analysis

Christmas Coal Popcorn vs Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Christmas Coal Popcorn

Christmas Coal Popcorn

Not Vegan
VS
Package of Cakes

Cakes

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
400 kcal
0g
Sugars
40g
4.3g
Fat
16g
11.4g
Protein
4g
0g
Salt
1g

The Verdict: Which is Better?

When placing Christmas Coal Popcorn and Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Christmas Coal Popcorn is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Christmas Coal Popcorn takes the lead with only 0g of sugar per 100g, whereas Cakes contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Christmas Coal Popcorn offers a protein boost with 11.4g per 100g, outperforming Cakes in this category.

Frequently Asked Questions

Which is healthier: Christmas Coal Popcorn or Cakes?

Christmas Coal Popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Christmas Coal Popcorn vegan?

No, Christmas Coal Popcorn is not certified vegan.

What is the calorie difference between Christmas Coal Popcorn and Cakes?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.