Head-to-Head Analysis

Christmas Confetti Popcorn vs Filled Pretzel Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Christmas Confetti Popcorn

Christmas Confetti Popcorn

Not Vegan
VS
Top Pick
Package of Filled Pretzel Nuggets

Filled Pretzel Nuggets

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
467 kcal
43.3g
Sugars
6.7g
20g
Fat
20g
3.3g
Protein
16.7g
0.8g
Salt
2.8g

The Verdict: Which is Better?

When placing Christmas Confetti Popcorn and Filled Pretzel Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Christmas Confetti Popcorn is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Christmas Confetti Popcorn contains significantly more sugar (43.3g) compared to the milder Filled Pretzel Nuggets (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Filled Pretzel Nuggets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Christmas Confetti Popcorn or Filled Pretzel Nuggets?

It depends on your goals. Christmas Confetti Popcorn has 433 calories, while Filled Pretzel Nuggets has 467 calories. Check the detailed table above for sugar and fat content.

Is Christmas Confetti Popcorn vegan?

No, Christmas Confetti Popcorn is not certified vegan.

What is the calorie difference between Christmas Confetti Popcorn and Filled Pretzel Nuggets?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.