Head-to-Head Analysis

Christmas Cutout Cookies vs Corn Nuts Ranch Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Christmas Cutout Cookies

Christmas Cutout Cookies

Not Vegan
VS
Top Pick
Package of Corn Nuts Ranch Flavor

Corn Nuts Ranch Flavor

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
464 kcal
23.1g
Sugars
0g
19.2g
Fat
0g
7.7g
Protein
0g
0.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Christmas Cutout Cookies and Corn Nuts Ranch Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Christmas Cutout Cookies is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Christmas Cutout Cookies contains significantly more sugar (23.1g) compared to the milder Corn Nuts Ranch Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Nuts Ranch Flavor is undeniably the healthier pick.

Looking to build muscle? Christmas Cutout Cookies offers a protein boost with 7.69g per 100g, outperforming Corn Nuts Ranch Flavor in this category.

Frequently Asked Questions

Which is healthier: Christmas Cutout Cookies or Corn Nuts Ranch Flavor?

It depends on your goals. Christmas Cutout Cookies has 423 calories, while Corn Nuts Ranch Flavor has 464 calories. Check the detailed table above for sugar and fat content.

Is Christmas Cutout Cookies vegan?

No, Christmas Cutout Cookies is not certified vegan.

What is the calorie difference between Christmas Cutout Cookies and Corn Nuts Ranch Flavor?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.