Head-to-Head Analysis

Christmas Gingerbread Soft Cookies vs Black Licorice Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Christmas Gingerbread Soft Cookies

Christmas Gingerbread Soft Cookies

Not Vegan
VS
Package of Black Licorice Twists

Black Licorice Twists

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
850 kcal
33.3g
Sugars
75g
14.3g
Fat
0g
4.8g
Protein
6.3g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Christmas Gingerbread Soft Cookies and Black Licorice Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Christmas Gingerbread Soft Cookies is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Christmas Gingerbread Soft Cookies takes the lead with only 33.3g of sugar per 100g, whereas Black Licorice Twists contains 75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Christmas Gingerbread Soft Cookies or Black Licorice Twists?

Christmas Gingerbread Soft Cookies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Christmas Gingerbread Soft Cookies vegan?

No, Christmas Gingerbread Soft Cookies is not certified vegan.

What is the calorie difference between Christmas Gingerbread Soft Cookies and Black Licorice Twists?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.