Christmas Gluten Free Pudding vs Extra Refreshers Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Christmas Gluten Free Pudding
Extra Refreshers Spearmint
The Verdict: Which is Better?
When placing Christmas Gluten Free Pudding and Extra Refreshers Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Christmas Gluten Free Pudding is the more energy-dense option here, packing 1186 more calories per 100g than Extra Refreshers Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Christmas Gluten Free Pudding contains significantly more sugar (46.27g) compared to the milder Extra Refreshers Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Refreshers Spearmint is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Christmas Gluten Free Pudding or Extra Refreshers Spearmint?
It depends on your goals. Christmas Gluten Free Pudding has 1436 calories, while Extra Refreshers Spearmint has 250 calories. Check the detailed table above for sugar and fat content.
Is Christmas Gluten Free Pudding vegan?
No, Christmas Gluten Free Pudding is not certified vegan.
What is the calorie difference between Christmas Gluten Free Pudding and Extra Refreshers Spearmint?
There is a difference of 1186 calories per 100g between the two products.
