Head-to-Head Analysis

Christmas party pies vs Pumpkin Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Christmas party pies

Christmas party pies

Not Vegan
VS
Top Pick
Package of Pumpkin Pie

Pumpkin Pie

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
281.3 kcal
35.7g
Sugars
24.2g
14.3g
Fat
10.2g
3.6g
Protein
4.7g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Christmas party pies and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Christmas party pies is the more energy-dense option here, packing 148 more calories per 100g than Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Christmas party pies contains significantly more sugar (35.7g) compared to the milder Pumpkin Pie (24.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Pie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Christmas party pies or Pumpkin Pie?

It depends on your goals. Christmas party pies has 429 calories, while Pumpkin Pie has 281.25 calories. Check the detailed table above for sugar and fat content.

Is Christmas party pies vegan?

No, Christmas party pies is not certified vegan.

What is the calorie difference between Christmas party pies and Pumpkin Pie?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.