Head-to-Head Analysis

Chuck Tender Roast vs Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chuck Tender Roast

Chuck Tender Roast

Not Vegan
VS
Package of Medjool Dates

Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
275 kcal
0g
Sugars
67.5g
5.4g
Fat
0g
21.4g
Protein
2.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Chuck Tender Roast and Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chuck Tender Roast is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chuck Tender Roast takes the lead with only 0g of sugar per 100g, whereas Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chuck Tender Roast offers a protein boost with 21.4g per 100g, outperforming Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Chuck Tender Roast or Medjool Dates?

Chuck Tender Roast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chuck Tender Roast vegan?

No, Chuck Tender Roast is not certified vegan.

What is the calorie difference between Chuck Tender Roast and Medjool Dates?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.