Chuka soba stirfry noodles vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chuka soba stirfry noodles
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Chuka soba stirfry noodles and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chuka soba stirfry noodles is the clear winner. With 449 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chuka soba stirfry noodles contains significantly more sugar (1.75g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.
Looking to build muscle? Chuka soba stirfry noodles offers a protein boost with 14g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Chuka soba stirfry noodles or Extra Virgin Olive Oil?
It depends on your goals. Chuka soba stirfry noodles has 351 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Chuka soba stirfry noodles vegan?
No, Chuka soba stirfry noodles is not certified vegan.
What is the calorie difference between Chuka soba stirfry noodles and Extra Virgin Olive Oil?
There is a difference of 449 calories per 100g between the two products.
