Head-to-Head Analysis

Chum Salmon Roe vs Organic Roasted Seaweed Snack (Wasabi)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chum Salmon Roe

Chum Salmon Roe

Not Vegan
VS
Package of Organic Roasted Seaweed Snack (Wasabi)

Organic Roasted Seaweed Snack (Wasabi)

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
600 kcal
0g
Sugars
0g
2g
Fat
40g
5g
Protein
20g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Chum Salmon Roe and Organic Roasted Seaweed Snack (Wasabi) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chum Salmon Roe is the clear winner. With 560 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chum Salmon Roe or Organic Roasted Seaweed Snack (Wasabi)?

It depends on your goals. Chum Salmon Roe has 40 calories, while Organic Roasted Seaweed Snack (Wasabi) has 600 calories. Check the detailed table above for sugar and fat content.

Is Chum Salmon Roe vegan?

No, Chum Salmon Roe is not certified vegan.

What is the calorie difference between Chum Salmon Roe and Organic Roasted Seaweed Snack (Wasabi)?

There is a difference of 560 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.