Head-to-Head Analysis

Chum Salmon Roe vs Wild Caught Tuna Seasoned with Chipotle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chum Salmon Roe

Chum Salmon Roe

Not Vegan
VS
Package of Wild Caught Tuna Seasoned with Chipotle

Wild Caught Tuna Seasoned with Chipotle

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
98.6 kcal
0g
Sugars
1.4g
2g
Fat
1.4g
5g
Protein
19.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Chum Salmon Roe and Wild Caught Tuna Seasoned with Chipotle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chum Salmon Roe is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chum Salmon Roe takes the lead with only 0g of sugar per 100g, whereas Wild Caught Tuna Seasoned with Chipotle contains 1.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chum Salmon Roe or Wild Caught Tuna Seasoned with Chipotle?

Chum Salmon Roe appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chum Salmon Roe vegan?

No, Chum Salmon Roe is not certified vegan.

What is the calorie difference between Chum Salmon Roe and Wild Caught Tuna Seasoned with Chipotle?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.