Head-to-Head Analysis

Chung's, White Meat Chicken Egg Rolls vs Alphonso Mango Kulfi Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chung's, White Meat Chicken Egg Rolls

Chung's, White Meat Chicken Egg Rolls

Not Vegan
VS
Package of Alphonso Mango Kulfi Ice Cream

Alphonso Mango Kulfi Ice Cream

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
192 kcal
5.8g
Sugars
17.5g
5.2g
Fat
11.7g
7g
Protein
4.2g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Chung's, White Meat Chicken Egg Rolls and Alphonso Mango Kulfi Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chung's, White Meat Chicken Egg Rolls is the more energy-dense option here, packing 6 more calories per 100g than Alphonso Mango Kulfi Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chung's, White Meat Chicken Egg Rolls takes the lead with only 5.81g of sugar per 100g, whereas Alphonso Mango Kulfi Ice Cream contains 17.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chung's, White Meat Chicken Egg Rolls offers a protein boost with 6.98g per 100g, outperforming Alphonso Mango Kulfi Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Chung's, White Meat Chicken Egg Rolls or Alphonso Mango Kulfi Ice Cream?

It depends on your goals. Chung's, White Meat Chicken Egg Rolls has 198 calories, while Alphonso Mango Kulfi Ice Cream has 192 calories. Check the detailed table above for sugar and fat content.

Is Chung's, White Meat Chicken Egg Rolls vegan?

No, Chung's, White Meat Chicken Egg Rolls is not certified vegan.

What is the calorie difference between Chung's, White Meat Chicken Egg Rolls and Alphonso Mango Kulfi Ice Cream?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.