Head-to-Head Analysis

Chung's, White Meat Chicken Egg Rolls vs Wild caught pacific cod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chung's, White Meat Chicken Egg Rolls

Chung's, White Meat Chicken Egg Rolls

Not Vegan
VS
Top Pick
Package of Wild caught pacific cod

Wild caught pacific cod

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
70.6 kcal
5.8g
Sugars
0g
5.2g
Fat
0g
7g
Protein
17.6g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Chung's, White Meat Chicken Egg Rolls and Wild caught pacific cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chung's, White Meat Chicken Egg Rolls is the more energy-dense option here, packing 127 more calories per 100g than Wild caught pacific cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chung's, White Meat Chicken Egg Rolls contains significantly more sugar (5.81g) compared to the milder Wild caught pacific cod (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild caught pacific cod is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chung's, White Meat Chicken Egg Rolls or Wild caught pacific cod?

It depends on your goals. Chung's, White Meat Chicken Egg Rolls has 198 calories, while Wild caught pacific cod has 70.6 calories. Check the detailed table above for sugar and fat content.

Is Chung's, White Meat Chicken Egg Rolls vegan?

No, Chung's, White Meat Chicken Egg Rolls is not certified vegan.

What is the calorie difference between Chung's, White Meat Chicken Egg Rolls and Wild caught pacific cod?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.