Head-to-Head Analysis

Chunk chicken breast vs Albacore tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk chicken breast

Chunk chicken breast

Not Vegan
VS
Package of Albacore tuna

Albacore tuna

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
130 kcal
0g
Sugars
0g
1.2g
Fat
1g
15.5g
Protein
29g
1.1g
Salt
3.6g

The Verdict: Which is Better?

When placing Chunk chicken breast and Albacore tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk chicken breast is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chunk chicken breast or Albacore tuna?

It depends on your goals. Chunk chicken breast has 71.4 calories, while Albacore tuna has 130 calories. Check the detailed table above for sugar and fat content.

Is Chunk chicken breast vegan?

No, Chunk chicken breast is not certified vegan.

What is the calorie difference between Chunk chicken breast and Albacore tuna?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.