Head-to-Head Analysis

Chunk chicken breast vs Fruit Cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunk chicken breast

Chunk chicken breast

Not Vegan
VS
Top Pick
Package of Fruit Cocktail

Fruit Cocktail

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
0 kcal
0g
Sugars
0g
1.2g
Fat
0g
15.5g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Chunk chicken breast and Fruit Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunk chicken breast is the more energy-dense option here, packing 71 more calories per 100g than Fruit Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chunk chicken breast offers a protein boost with 15.5g per 100g, outperforming Fruit Cocktail in this category.

Frequently Asked Questions

Which is healthier: Chunk chicken breast or Fruit Cocktail?

It depends on your goals. Chunk chicken breast has 71.4 calories, while Fruit Cocktail has 0 calories. Check the detailed table above for sugar and fat content.

Is Chunk chicken breast vegan?

No, Chunk chicken breast is not certified vegan.

What is the calorie difference between Chunk chicken breast and Fruit Cocktail?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.