Head-to-Head Analysis

Chunk Chicken Breast vs Sunfresh, Citrus Salad In Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Chicken Breast

Chunk Chicken Breast

Not Vegan
VS
Package of Sunfresh, Citrus Salad In Extra Light Syrup

Sunfresh, Citrus Salad In Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
55.6 kcal
0g
Sugars
11.1g
1.8g
Fat
0g
23.2g
Protein
0.8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Chunk Chicken Breast and Sunfresh, Citrus Salad In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunk Chicken Breast is the more energy-dense option here, packing 51 more calories per 100g than Sunfresh, Citrus Salad In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chunk Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Sunfresh, Citrus Salad In Extra Light Syrup contains 11.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chunk Chicken Breast offers a protein boost with 23.2g per 100g, outperforming Sunfresh, Citrus Salad In Extra Light Syrup in this category.

Frequently Asked Questions

Which is healthier: Chunk Chicken Breast or Sunfresh, Citrus Salad In Extra Light Syrup?

It depends on your goals. Chunk Chicken Breast has 107 calories, while Sunfresh, Citrus Salad In Extra Light Syrup has 55.56 calories. Check the detailed table above for sugar and fat content.

Is Chunk Chicken Breast vegan?

No, Chunk Chicken Breast is not certified vegan.

What is the calorie difference between Chunk Chicken Breast and Sunfresh, Citrus Salad In Extra Light Syrup?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.