Head-to-Head Analysis

Chunk Chicken Breast with Rib Meat vs Solid light tuna in olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Chicken Breast with Rib Meat

Chunk Chicken Breast with Rib Meat

Not Vegan
VS
Package of Solid light tuna in olive oil

Solid light tuna in olive oil

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
212 kcal
0g
Sugars
0g
1.8g
Fat
13.5g
15.5g
Protein
23.1g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Chunk Chicken Breast with Rib Meat and Solid light tuna in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk Chicken Breast with Rib Meat is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chunk Chicken Breast with Rib Meat or Solid light tuna in olive oil?

It depends on your goals. Chunk Chicken Breast with Rib Meat has 83.3 calories, while Solid light tuna in olive oil has 212 calories. Check the detailed table above for sugar and fat content.

Is Chunk Chicken Breast with Rib Meat vegan?

No, Chunk Chicken Breast with Rib Meat is not certified vegan.

What is the calorie difference between Chunk Chicken Breast with Rib Meat and Solid light tuna in olive oil?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.