Head-to-Head Analysis

Chunk Light Skipjack Tuna in Water vs Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunk Light Skipjack Tuna in Water

Chunk Light Skipjack Tuna in Water

Not Vegan
VS
Top Pick
Package of Pink Salmon

Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
94.1 kcal
0g
Sugars
0g
0.4g
Fat
1.8g
22.1g
Protein
20g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Chunk Light Skipjack Tuna in Water and Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunk Light Skipjack Tuna in Water is the more energy-dense option here, packing 3 more calories per 100g than Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chunk Light Skipjack Tuna in Water offers a protein boost with 22.1g per 100g, outperforming Pink Salmon in this category.

Frequently Asked Questions

Which is healthier: Chunk Light Skipjack Tuna in Water or Pink Salmon?

It depends on your goals. Chunk Light Skipjack Tuna in Water has 97.3 calories, while Pink Salmon has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Chunk Light Skipjack Tuna in Water vegan?

No, Chunk Light Skipjack Tuna in Water is not certified vegan.

What is the calorie difference between Chunk Light Skipjack Tuna in Water and Pink Salmon?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.