Chunk Light Skipjack Tuna in Water vs Roasted Salted Seaweed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk Light Skipjack Tuna in Water
Roasted Salted Seaweed
The Verdict: Which is Better?
When placing Chunk Light Skipjack Tuna in Water and Roasted Salted Seaweed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunk Light Skipjack Tuna in Water is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chunk Light Skipjack Tuna in Water offers a protein boost with 22.1g per 100g, outperforming Roasted Salted Seaweed in this category.
Frequently Asked Questions
Which is healthier: Chunk Light Skipjack Tuna in Water or Roasted Salted Seaweed?
It depends on your goals. Chunk Light Skipjack Tuna in Water has 97.3 calories, while Roasted Salted Seaweed has 250 calories. Check the detailed table above for sugar and fat content.
Is Chunk Light Skipjack Tuna in Water vegan?
No, Chunk Light Skipjack Tuna in Water is not certified vegan.
What is the calorie difference between Chunk Light Skipjack Tuna in Water and Roasted Salted Seaweed?
There is a difference of 153 calories per 100g between the two products.
