Head-to-Head Analysis

Chunk Light Skipjack Tuna in Water vs Wild Caught Light Tuna in Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Light Skipjack Tuna in Water

Chunk Light Skipjack Tuna in Water

Not Vegan
VS
Package of Wild Caught Light Tuna in Spring Water

Wild Caught Light Tuna in Spring Water

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
100 kcal
0g
Sugars
0g
0.4g
Fat
0g
22.1g
Protein
24.3g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Chunk Light Skipjack Tuna in Water and Wild Caught Light Tuna in Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk Light Skipjack Tuna in Water is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chunk Light Skipjack Tuna in Water or Wild Caught Light Tuna in Spring Water?

It depends on your goals. Chunk Light Skipjack Tuna in Water has 97.3 calories, while Wild Caught Light Tuna in Spring Water has 100 calories. Check the detailed table above for sugar and fat content.

Is Chunk Light Skipjack Tuna in Water vegan?

No, Chunk Light Skipjack Tuna in Water is not certified vegan.

What is the calorie difference between Chunk Light Skipjack Tuna in Water and Wild Caught Light Tuna in Spring Water?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.