Chunk Light Skipjack tuna in water Kitalie vs Duchess Lifht Tuna in Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk Light Skipjack tuna in water Kitalie
Duchess Lifht Tuna in Water
The Verdict: Which is Better?
When placing Chunk Light Skipjack tuna in water Kitalie and Duchess Lifht Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunk Light Skipjack tuna in water Kitalie is the more energy-dense option here, packing 13 more calories per 100g than Duchess Lifht Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chunk Light Skipjack tuna in water Kitalie offers a protein boost with 26.9g per 100g, outperforming Duchess Lifht Tuna in Water in this category.
Frequently Asked Questions
Which is healthier: Chunk Light Skipjack tuna in water Kitalie or Duchess Lifht Tuna in Water?
It depends on your goals. Chunk Light Skipjack tuna in water Kitalie has 120 calories, while Duchess Lifht Tuna in Water has 107 calories. Check the detailed table above for sugar and fat content.
Is Chunk Light Skipjack tuna in water Kitalie vegan?
No, Chunk Light Skipjack tuna in water Kitalie is not certified vegan.
What is the calorie difference between Chunk Light Skipjack tuna in water Kitalie and Duchess Lifht Tuna in Water?
There is a difference of 13 calories per 100g between the two products.
