Head-to-Head Analysis

Chunk Light Skipjack tuna in water Kitalie vs Parmesan Encrusted Tilapia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Light Skipjack tuna in water Kitalie

Chunk Light Skipjack tuna in water Kitalie

Not Vegan
VS
Package of Parmesan Encrusted Tilapia

Parmesan Encrusted Tilapia

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
220 kcal
0g
Sugars
1g
1.4g
Fat
8g
26.9g
Protein
12g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Chunk Light Skipjack tuna in water Kitalie and Parmesan Encrusted Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk Light Skipjack tuna in water Kitalie is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chunk Light Skipjack tuna in water Kitalie offers a protein boost with 26.9g per 100g, outperforming Parmesan Encrusted Tilapia in this category.

Frequently Asked Questions

Which is healthier: Chunk Light Skipjack tuna in water Kitalie or Parmesan Encrusted Tilapia?

Chunk Light Skipjack tuna in water Kitalie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chunk Light Skipjack tuna in water Kitalie vegan?

No, Chunk Light Skipjack tuna in water Kitalie is not certified vegan.

What is the calorie difference between Chunk Light Skipjack tuna in water Kitalie and Parmesan Encrusted Tilapia?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.