Head-to-Head Analysis

CHUNK LIGHT TUNA vs Macaroni & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHUNK LIGHT TUNA

CHUNK LIGHT TUNA

Not Vegan
VS
Package of Macaroni & Cheese

Macaroni & Cheese

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
539 kcal
0g
Sugars
6.1g
4.4g
Fat
8.2g
20.4g
Protein
20.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing CHUNK LIGHT TUNA and Macaroni & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHUNK LIGHT TUNA is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHUNK LIGHT TUNA takes the lead with only 0g of sugar per 100g, whereas Macaroni & Cheese contains 6.13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CHUNK LIGHT TUNA or Macaroni & Cheese?

CHUNK LIGHT TUNA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHUNK LIGHT TUNA vegan?

No, CHUNK LIGHT TUNA is not certified vegan.

What is the calorie difference between CHUNK LIGHT TUNA and Macaroni & Cheese?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.