CHUNK LIGHT TUNA vs Anchovy paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHUNK LIGHT TUNA
Anchovy paste
The Verdict: Which is Better?
When placing CHUNK LIGHT TUNA and Anchovy paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHUNK LIGHT TUNA is the more energy-dense option here, packing 37 more calories per 100g than Anchovy paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? CHUNK LIGHT TUNA offers a protein boost with 21.2g per 100g, outperforming Anchovy paste in this category.
Frequently Asked Questions
Which is healthier: CHUNK LIGHT TUNA or Anchovy paste?
It depends on your goals. CHUNK LIGHT TUNA has 97.3 calories, while Anchovy paste has 60 calories. Check the detailed table above for sugar and fat content.
Is CHUNK LIGHT TUNA vegan?
No, CHUNK LIGHT TUNA is not certified vegan.
What is the calorie difference between CHUNK LIGHT TUNA and Anchovy paste?
There is a difference of 37 calories per 100g between the two products.
