Head-to-Head Analysis

Chunk Light Tuna vs Freedeny

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunk Light Tuna

Chunk Light Tuna

Not Vegan
VS
Top Pick
Package of Freedeny

Freedeny

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
0 kcal
0g
Sugars
0g
1.4g
Fat
0g
24.3g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Chunk Light Tuna and Freedeny side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunk Light Tuna is the more energy-dense option here, packing 108 more calories per 100g than Freedeny. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chunk Light Tuna offers a protein boost with 24.3g per 100g, outperforming Freedeny in this category.

Frequently Asked Questions

Which is healthier: Chunk Light Tuna or Freedeny?

It depends on your goals. Chunk Light Tuna has 108 calories, while Freedeny has 0 calories. Check the detailed table above for sugar and fat content.

Is Chunk Light Tuna vegan?

No, Chunk Light Tuna is not certified vegan.

What is the calorie difference between Chunk Light Tuna and Freedeny?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.