Head-to-Head Analysis

Chunk Light Tuna vs Organic Giggles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Light Tuna

Chunk Light Tuna

Not Vegan
VS
Package of Organic Giggles

Organic Giggles

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
429 kcal
0g
Sugars
71.4g
1.4g
Fat
7.1g
24.3g
Protein
0g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Chunk Light Tuna and Organic Giggles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk Light Tuna is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chunk Light Tuna takes the lead with only 0g of sugar per 100g, whereas Organic Giggles contains 71.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chunk Light Tuna offers a protein boost with 24.3g per 100g, outperforming Organic Giggles in this category.

Frequently Asked Questions

Which is healthier: Chunk Light Tuna or Organic Giggles?

Chunk Light Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chunk Light Tuna vegan?

No, Chunk Light Tuna is not certified vegan.

What is the calorie difference between Chunk Light Tuna and Organic Giggles?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.